Skip to main content
 

About Us

At Understanding Lavender, we are dedicated to nurturing your mind, body, and soul through the practice of yoga. With over a decade of experience, our expert yoga trainer offers personalized guidance to help you discover inner peace and harmony. Join us to experience transformative sessions designed for all levels, set in the serene surroundings of Goa. Embrace a healthier lifestyle with yoga that resonates with you.

Our Services

Explore Our Offerings

We provide a range of yoga classes tailored to suit your needs. From beginner to advanced sessions, our expert guidance will help you achieve your wellness goals.

Yoga Classes

Join our diverse classes that cater to all skill levels. Experience a variety of styles from Hatha to Vinyasa.

Personal Training

Receive one-on-one attention with personal yoga sessions designed to focus on your individual strengths and challenges.

Meditation Workshops

Participate in our guided meditation workshops to enhance mindfulness and reduce stress.

Wellness Retreats

Escape to our yoga retreats that combine relaxation, nature, and rejuvenating practices tailored for holistic wellness.

Community Events

Be part of our community events and workshops that encourage connection and well-being through group activities.

Ready to Begin Your Journey?

Discover the power of yoga today!

Testimonials

Transformational Experience!

I have been practicing yoga for years, but the classes at Understanding Lavender have completely transformed my practice. The instructor’s attention to detail and individual adjustments made all the difference!

Peaceful Atmosphere!

The calming environment and beautiful setting of the studio create a perfect escape from daily stress. I always leave feeling rejuvenated and centered.

Expert Guidance!

As a beginner, I was nervous attending classes, but the instructor is incredibly patient and knowledgeable. I learned so much about my body and mind!

Book Your Yoga Session Today!